Script Can you build a butt without eating enough calories?(カロリーを十分に摂ることなくお尻を作ることってできる？) So it's gonna be quite challenging, like,(それはかなり難しいわね) when I was build...

Script Can you do a program for butt?(お尻向けのプログラムってできる？) Can you make a 30 days grow your glutes program?(30日間でお尻の筋肉を鍛えるプログラムって作れる？) Would you ever create a boot...

Script and second of all you've got to make sure you are having a clean diet, you know, for 80/20 diet style, so you're not really restricting too much(２つ目に80:2...

Script Can you make a video on how to get a flat belly in three to four weeks?(三、四週間でぺったんこのお腹を手に入れるためのビデオって作れない？) Can you make a video on how to get a flat bell...

Script how do you deal with soreness?(筋肉痛ってどうしたらいいの？) Tips for what to do when your body aches so much that you can't exercise.(運動できないほど身体が痛い時ってどうしたらいいの？) So a ...

Script Are cheat meals okay? Chocolates and donuts a day?(チートミールっていいの？ 一日にチョコレートとかドーナッツとか？) that doesn't sound like a cheat meal anymore, that's sound like a re...

Script so I recently quit sugar and it was so hard for the first two weeks, (私も最近砂糖を辞めたんだけど最初の二週間はかなり辛かったわ) I was constantly thinking about my chocolates becaus...

Script Best diet for ab workout?(腹筋鍛えてる時の食事はどんなの？) Diet on budget？(予算に合った食事は？) Can you share your weight loss diet?(減量用の食事を教えてくれない？) So for those of you guys wh...

Script What do you eat daily?(毎日何食べてるの？) Meal recipes?(ご飯のレシピは？) What do you eat throughout the day?(一日を通して何を食べてるの？) So I normally have two to three meals a day...

Script so what really helped me was to go on a low fodmap diet(私にすごく効果があったのは低フォドマップ食事療法よ) so that was basically my elimination diet so I removed, like, the food...